MUFFIN TOP BE GONE! Losing fat around the waist and hips is one of the most common weight loss goals, and although it takes effort, it...

If You Only Do One Thing This Week…...Stretch! When was the last time you stretched? And no, holding on to a park tree attempting a...

Pain is your body’s way of telling you something is up, and yes, there is definitely a difference between normal soreness, which says,...

Want to increase your chances for success when adding fitness to your life? We've compiled "10 Steps To Fitness Success" to help you do...

Want to increase your chances for success when adding fitness to your life? We've compiled "10 Steps To Fitness Success" to help you do...

Welcome to Edison's Smart Fitness. We are a brand new, 3,500 square foot fitness facilty in the North Myrtle Beach area that offers the...